Hey there!
My name is Jade and I'm a passionate yoga teacher, personal trainer and health coach who is obsessed with personal development and human optimisation.
I believe health and happiness is about more than what your body looks like. True health and well-being is about feeling good in your body, mind and spirit. It's about nourishing yourself every day, speaking kindly to yourself and cultivating positive relationships with the people around you.
I have been been working in the health and fitness industry since 2013. In that time, I have worked with hundreds of clients, have managed a team of trainers in one of the biggest health clubs in Melbourne and have taught hundreds of yoga classes and group fitness classes.
I have completed countless trainings and certificates including a Cert III & IV in fitness, 200hr yoga teacher training, 150hrs of advanced yoga training with Nicky Grimsdale and Sarah Metzger, Mat Pilates, Precision Nutrition Level 1, PTA Global Exercise and Stress Management, Exercise for Two (prenatal training course), along with additional yoga trainings with Cassie Lee, Amy Carmody and Duncan Parvianen.
I have recently started running yoga teacher trainings with my business partner Ashleigh Dickinson. We facilitate 200hr teacher trainings, along with additional advanced yoga workshops and courses for current yoga teachers.
To find out more about YTT click below:
I currently work 1:1 with a limited number of clients and teach alignment-based yoga in a kind, compassionate and light-hearted way.
You'll usually find me in the yoga studio, at the gym, at my laptop researching all things health, fitness and wellness, or spending time with my husband, daughter and cat.